I have been off work with backpain today. I had got up and was fine, but my back went before I got into the shower. I have to say it was like a spasm on certain movements and when I first had it, it literally hurt to breathe. My wife was amazing, but my daughter came up to laugh at me in the morning before heading off to her Maths exam. My son has not been that supportive either, calling me old man. Needless to say, I had to take the day off work but managed to do a little bit from home.
I have just got back from taking the dog for a walk and this appears to have helped my back. Here is hoping it gets even better after a night of rest.
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