Tom Daley fans have been warned to tune into BBC next Saturday if they'd like to see some more diving when Manchester United return to action next week on Match of the Day.

Okay, it is not just ManUre, and no, it is not just the Italians.

We have had a great day today. Took the kids to the beach, a new experience for all of us, Felixstowe. There is a long beach there, at one end, there is free parking, and of course, that area is very crowded. By the time we got there, we could not find a parking space, so we parked near the pier. Although it did cost money, in some ways it was worth the £3.50 as we were in a part of the beach where there fewer people, which meant that the kids had more freedom when it came to digging in the sand. Of course they had to get wet in the sea first, something I got in trouble over as I forgot to get them to change first! On the topic of swimming, the kids may be swimming later this year. My wife took them for a drive to the garrison telling them that she was going to make them join the army. Well, she is going to sort of. She is going to sign them up to learn to swim there. The kids were VERY quiet on the way there! Anyway, afterwards, it was a trip to Flixton to the Norfolk & Suffolk Aviation Museum. What we did not realise was that there was an event, one for the RAF where I got to see a Spitfire and a P51 flypast! Anyway, hope you are all well, and sorry for not posting since June.