Yesterday I went for my first bike ride of the year, this being with my son. I have not been on my bike as much as I would like to be, notably since late December. This time last year, I was still cycling about eight miles on a Wednesday to my other job and cycling back afterwards. Due to the pandemic and working from home, that is not taking place now and after stopping that, I realised just how much exercise I got from it and how important it was to helping to keep my weight down. I continued to cycle to my work on weekends, but stopped this at the end of last year as my daughter wanted to come into work with me so that she could do her homework in one of the rooms.
I would still cycle on a Wednesday until we got Leia and since I have been working to vaccinate people (or most of the time, mixing the vaccines) on a Wednesday, I have been cycling even less. So the need to get on my bike was very important. This was even more important as my son rides his bike to school and we wanted to ensure that he was able to do so as he has not been very active over lockdown.
Last week had not been a good week for my relationship with my children, and on Saturday this appeared to get even worse. Saturday had amazing weather, but my son did not want to use this to cycle. He insisted on cycling on Sunday which was not going to be ideal as I was working in the morning. On Sunday morning before I went to work, this did not look like it was going to be a good thing as it was cold and foggy.
When I got back from vaccinating, I showered and got to eat my lunch and recharged by batteries before we went on our bike ride. I have to say, it was really enjoyable, and I was very impressed with my son who was fitter than me on the way to his school and while, as usual, I was better than him on the way back, there was not much difference in it. The most important part of this is that his road awareness was much better. My only concern was his lack of awareness of the dangers of cycling with the sun being low in the sky, but he did really well.
I do hope to continue cycling with him before he returns to school, as well as cycling for my own health, fitness and enjoyment.
I am not a person who trusts things blindly. I have spent the morning vaccinating and came across two people who had some reservations about being vaccinated. After a discussion with them about the benefits as well as the risks that they were concerned about, both had the vaccine.
So I understand that there is doubt when it comes to trusting the government when it comes to COVID-19. A matter made worse by how advice given early in the pandemic is different to the advice now. But that change in policy has been driven by greater knowledge about this plague.
What I do not understand is the need to spread likes and half truths about this.
Other examples exists as well, one being a woman who had foot problems, though the people who post the link between this and her vaccine, omit how she was in the control group.
One patient did mention that it is just like the flu. Living and working in the UK, I can point out that with over 120,000 deaths due to this illness, it is not just like influenza. In addition to this, influenza does not have people requiring oxygen, CPAP or ventilation for so long, let alone the long term effects like Long COVID.
The facts are simple. We know vaccination works against the original strain of COVID-19 and offers partial protection against several of the variants that now exist.
We know that variants need to spread once formed and facemasks reduce the risk of spread (look at the rates in nations where use is highest). In a nation like Taiwan, if someone is infected and the virus mutates, because most people stick to the rules, the odds of that mutation spreading are low and therefore, the virus dies either when that person dies, or when they fight of the disease. However, in nations like the UK and the USA where rates per person have been higher, variants have formed and spread, and the refusal/inability of some people to isolate themselves is going to be a factor.
We can believe those who seek to profit from COVID-19 lies, or we can look at the facts and see how nations abroad have reached zero, or almost zero COVID levels by following the rules of social distancing and mask wearing.
There is an argument that Keir Starmer should be more vocal about his opposition to Conservative policies, but I think that he is right in being cautious about opposition for oppositions sake. In PMQ's, the Prime Minister has repeatedly misrepresented his past positions in matters and these, in the build up to an election will gain the Conservatives votes. When Keir Starmer has made mistakes about past positions, the media rightly hold him to scrutiny on this, but much of the media ignore the way Boris Johnson lies, or "inadvertently" misrepresents the truth on many occasions in PMQ's.
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The bottom line is that Labour is better in the polls than they would be under Jeremy Corbyn. As to if this will be enough in the next general election, only time will tell.
I was talking to someone about COVID-19 vaccination this week. They had side effects of fatigue since they were vaccinated and were advising people not to be vaccinated.
Yes, this vaccine has side effects. My arm still aches on occasion from where I had my vaccine late last year. My wife felt unwell for a day and took to bed but has no issues at all now. But COVID-19, if it does not kill, has longer lasting side effects which are more frequent, hence the new disease of Long COVID.
We do not know how effective the current vaccines are to be against other variants, but we do know that the current vaccines offer protection to original strain of COVID-19 as well as the UK variant that is present in our great nation. And yes, the vaccine is not 100% effective, I have already spoken to people who have caught COVID despite being vaccinated, catching it after the two weeks it takes to become effective. But the outcome data for at least one of the vaccines is a reduction in those going to hospital rather than preventing all infections.
We are not protected, until we are all protected, both by remembering hands, face, space, as well the need for as many people as possible to be vaccinated.
I know that this is a bit late to blog about this, but I have to mention this. Meghan Markle has been discussed in the media again thanks to the way that Prince Harry and her have split from the Royal Family.